Friday, June 19, 2009

Running update!

Here I am about 2 months into my couch to 5k training, and I am beginning to LOVE it! I am up to running for 25 minutes straight, one run I got 2.3 miles in! I am getting there :)
I found a new podcast to listen to while running, and I am loving it! Songs I actually know and can sing along with: www.kissmyblackass.org Go check it out and start your own couch to 5k training! :)

I am also doing a couple of work out DVDs on my off running days, and they are kicking my behind! Jillian's 30 Day shred and Jillian's No More Trouble Zones ROCK!!

I have been seriously lacking in the actual diet department though. I'll get back there some day! I've gained a little weight back, but I am to the point where I am worrying more about my health and strength than I am about those pesky little numbers on the scale!

Anyway, hopefully in a month I can be up to running a 5k race! I am on the lookout for ones I can participate in :) I'll keep ya posted!

1 comments:

Anonymous said...

Love the new attitude, I'm right there with ya!!! Keep the legs runnin' girl!!! So proud of you!!!